Description
Looking for a quick and delicious weeknight meal? The Air Fryer Sausage with Vegetables is here to save the day! This vibrant dish combines savory sausage and colorful vegetables, all cooked to perfection in your air fryer. With just 5 minutes of prep time, you can have a wholesome dinner ready in about 25 minutes. Perfect for busy families or casual gatherings, this one-pan wonder delivers maximum flavor and minimal cleanup. Enjoy the delightful blend of textures and flavors as you savor each bite of this healthy and satisfying meal.
Ingredients
Scale
- 2 medium zucchini, sliced
- 12 ounces green beans, trimmed
- 1 bell pepper, sliced
- 12 ounces fully cooked sausage, sliced
- 2 tablespoons extra virgin olive oil
- 2 teaspoons dried basil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine zucchini, green beans, and bell pepper. Drizzle with olive oil and sprinkle with seasonings; toss to coat.
- Place the seasoned veggies in the air fryer basket and cook for 10 minutes.
- Add the sliced sausage to the basket, stir to combine, and continue cooking for an additional 5-10 minutes until everything is tender and caramelized.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 60mg