Description
Transform your snack game with this Air Fryer Zucchini Chips Recipe. These crispy, golden-brown chips are not only a delightful treat but also a healthier alternative to traditional snacks. Made with fresh zucchini slices and coated in Italian seasoned breadcrumbs and Parmesan cheese, they deliver an irresistible crunch that satisfies your cravings without the guilt. Perfect for parties, movie nights, or simply as a nutritious snack, these air-fried chips are quick and easy to prepare—ready in just 20 minutes! Pair them with your favorite dipping sauces like marinara or ranch for an extra flavor boost.
Ingredients
Scale
- 2 medium-sized zucchinis
- 1 large egg
- 1 Tbsp milk (oat, cashew, or soy)
- ½ cup Italian seasoned breadcrumbs
- ⅓ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice zucchinis into ¼-inch rounds.
- In one bowl, whisk together egg and milk. In another bowl, combine breadcrumbs, Parmesan, salt, and pepper.
- Dip each zucchini slice into the egg mixture, then coat in the breadcrumb mixture.
- Arrange half of the coated slices in the air fryer basket in a single layer and spray lightly with cooking spray.
- Air fry for 8-10 minutes until golden brown, flipping halfway through. Repeat with remaining slices.
- Serve warm with marinara sauce or ranch dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 270mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg