California Roll Cucumber Salad

California Roll Cucumber Salad is a refreshing twist on traditional sushi, packed with all the flavors of a California roll but in a low-carb salad format. It’s perfect for a light lunch, casual dinner, or even as a side dish at gatherings. This salad combines crisp cucumbers, creamy avocado, and savory imitation crab meat, making it both easy to prepare and deliciously satisfying. Whether you’re following a healthy lifestyle or just looking for something new to try, this recipe is sure to impress.

Why You’ll Love This Recipe

  • Quick Preparation: With only 10 minutes of prep time, you can whip up this salad in no time.
  • Health-Conscious: Low in carbs and calories while still being flavorful, making it a guilt-free choice.
  • Versatile Serving Options: Ideal as a main dish or as a side for your favorite Asian-inspired meals.
  • Crowd-Pleaser: The combination of textures and flavors appeals to sushi lovers and newcomers alike.
  • Customizable Ingredients: Add extra toppings like sesame seeds or pickled ginger to suit your taste.
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Tools and Preparation

To make the California Roll Cucumber Salad successfully, gather the necessary tools. Proper kitchen equipment will streamline your preparation process.

Essential Tools and Equipment

  • Mandolin slicer (or sharp knife)
  • Mixing bowl with lid
  • Measuring spoons

Importance of Each Tool

  • Mandolin slicer: This tool helps achieve perfectly thin cucumber slices quickly and safely.
  • Mixing bowl with lid: A bowl with a lid allows you to shake and mix the ingredients thoroughly without mess.
  • Measuring spoons: Accurate measurements ensure balanced flavors in your salad.

Ingredients

California Roll Cucumber Salad is a spin on the viral TikTok cucumber bowl, all the ingredients of a California sushi roll in low carb form!

Main Components

  • 1 English cucumber
  • 8 ounce package imitation crab meat (chopped)
  • 3 green onions (sliced)

Seasoning and Extras

  • Soy sauce
  • Spicy mayo
  • Kosher salt
  • Pepper (to taste)

Garnishes

  • 1 avocado (sliced)
  • Optional: sesame seeds, pickled ginger, wasabi, ginger soy glaze (Asian section of grocery store or Amazon)

How to Make California Roll Cucumber Salad

Step 1: Prepare the Cucumber

Slice the cucumber very thin; I used a mandolin but a sharp knife works too. Put the slices into a mixing bowl with a lid.

Step 2: Mix in Other Ingredients

Add the chopped crab meat, sliced green onions, soy sauce, spicy mayo, and season with just a little kosher salt and pepper. Secure the lid on the bowl and shake gently until everything is mixed well. Taste for seasoning; add more soy sauce or spicy mayo if needed.

Step 3: Add Toppings

Top your salad with sliced avocado. You can also add more spicy mayo if desired along with optional garnishes like sesame seeds, pickled ginger, wasabi, or ginger soy glaze for an extra flavor boost.

How to Serve California Roll Cucumber Salad

California Roll Cucumber Salad is not only delicious but also versatile. You can serve it in various ways to enhance your dining experience. Here are some serving suggestions that elevate this refreshing dish.

For a Light Lunch

  • Serve the salad on a bed of mixed greens for added texture and nutrition.
  • Pair it with a slice of whole-grain bread or a small roll for a balanced meal.

As an Appetizer

  • Present the salad in small bowls or cups, garnished with avocado slices for an appealing look.
  • Offer toothpicks for easy snacking at parties or gatherings.

With Grilled Proteins

  • Serve alongside grilled salmon or chicken to complement the flavors of the salad.
  • Drizzle a bit of extra soy sauce over the protein to tie in the flavors.

As Part of a Sushi Night

  • Include California Roll Cucumber Salad in a sushi platter with traditional rolls.
  • Add pickled ginger and wasabi on the side for a complete sushi experience.

How to Perfect California Roll Cucumber Salad

To ensure your California Roll Cucumber Salad turns out perfectly every time, consider these helpful tips. Each suggestion will enhance flavor and presentation.

  • Use fresh ingredients: Fresh cucumbers, avocado, and crab meat make all the difference in flavor and texture.
  • Adjust seasoning: Taste your salad after mixing and adjust soy sauce and spicy mayo according to your preference.
  • Slice cucumber thinly: Thin slices allow for better absorption of flavors and create a more elegant presentation.
  • Chill before serving: Letting the salad chill for 10-15 minutes enhances its refreshing taste.
  • Add crunch: Consider adding chopped nuts or crispy wonton strips for extra texture.

Best Side Dishes for California Roll Cucumber Salad

Pairing side dishes with your California Roll Cucumber Salad can create a well-rounded meal. Here are some great options to consider.

  1. Edamame – Lightly salted edamame adds protein and a satisfying bite.
  2. Miso Soup – A warm bowl of miso soup complements the coolness of the salad beautifully.
  3. Seaweed Salad – This tangy dish offers an umami flavor that pairs well with cucumber salad.
  4. Rice Paper Rolls – Fresh rice paper rolls filled with veggies offer a light side that’s easy to prepare.
  5. Sushi Rolls – Complement your meal with classic sushi rolls like tuna or avocado rolls.
  6. Coconut Rice – The subtle sweetness of coconut rice balances out the savory flavors of the salad.
  7. Tempura Vegetables – Crispy tempura vegetables add crunch and richness to your meal.
  8. Pork Gyoza – These dumplings provide hearty satisfaction alongside your refreshing salad.

Common Mistakes to Avoid

When preparing your California Roll Cucumber Salad, avoid common pitfalls to ensure a delicious dish.

  • Using Thick Cucumber Slices: Thick slices can lead to a watery salad. Use a mandolin or sharp knife for thin, even slices.
  • Skipping Seasoning: Don’t forget the soy sauce and spicy mayo! Inadequate seasoning can make your salad bland, so taste and adjust as needed.
  • Overloading on Ingredients: Adding too many toppings can overwhelm the salad. Stick to a few key ingredients for balance.
  • Not Chilling Before Serving: A warm salad can be less refreshing. Chill the salad in the refrigerator for at least 30 minutes before serving for the best flavor.
  • Ignoring Freshness: Using stale ingredients affects taste. Ensure all components, especially the crab and avocado, are fresh.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the fridge for up to 2 days for optimal freshness.

Freezing California Roll Cucumber Salad

  • It is not recommended to freeze this salad as cucumbers lose their texture when thawed.
  • Enjoy it fresh instead!

Reheating California Roll Cucumber Salad

  • Oven: This dish is best enjoyed cold; reheating in the oven is not suggested.
  • Microwave: Not recommended as it may affect texture and flavor.
  • Stovetop: Avoid reheating; enjoy directly from the fridge for a refreshing experience.

Frequently Asked Questions

Here are some common questions about making California Roll Cucumber Salad.

What is California Roll Cucumber Salad?

California Roll Cucumber Salad combines traditional sushi ingredients into a refreshing, low-carb salad that captures the essence of a sushi roll.

How long does it take to make California Roll Cucumber Salad?

This salad is quick and easy! Preparation takes about 10 minutes, making it perfect for busy days.

Can I customize my California Roll Cucumber Salad?

Absolutely! Feel free to add other ingredients like diced mango, carrots, or different sauces based on your preferences.

Is California Roll Cucumber Salad healthy?

Yes! This salad is low in carbs and high in vitamins from fresh vegetables, making it a nutritious choice.

Final Thoughts

California Roll Cucumber Salad offers a delightful mix of flavors and textures while remaining healthy and low-carb. With its versatility, you can easily customize it to fit your tastes. Give this recipe a try and enjoy a refreshing twist on classic sushi flavors!

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California Roll Cucumber Salad

California Roll Cucumber Salad


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  • Author: bonita
  • Total Time: 0 hours
  • Yield: Serves 4

Description

California Roll Cucumber Salad is a light and refreshing dish that captures the essence of a traditional California roll without the carbs. This vibrant salad combines crunchy cucumbers, creamy avocado, and savory imitation crab meat, making it an ideal choice for a quick lunch, a casual dinner, or as a delightful side at gatherings. With its bright flavors and easy preparation, this dish is perfect for those seeking a healthy twist on sushi. Customize it with your favorite toppings for added flair!


Ingredients

Scale
  • 1 English cucumber
  • 8 ounces imitation crab meat (chopped)
  • 3 green onions (sliced)
  • 1 avocado (sliced)
  • Soy sauce
  • Spicy mayo
  • Kosher salt
  • Pepper

Instructions

  1. Thinly slice the cucumber using a mandolin slicer or sharp knife, then place the slices in a mixing bowl.
  2. Add chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, and season with kosher salt and pepper. Secure the bowl's lid and shake gently to combine.
  3. Taste the mixture; adjust seasoning as needed.
  4. Top the salad with sliced avocado and optional garnishes like sesame seeds or pickled ginger.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg

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