Description
Creamy Chicken Spinach Wraps are a quick and delightful meal option that suits any time of the day. Featuring tender shredded chicken, melty mozzarella, and a creamy blend of spices, these wraps deliver a burst of flavor with every bite. Fresh spinach and juicy tomatoes add a satisfying crunch, making them perfect for lunch, dinner, or as a hearty snack. Plus, they come together in just 20 minutes!
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese (softened)
- 1/4 cup sour cream
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil (for cooking)
Instructions
- In a mixing bowl, combine shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well blended.
- Lay tortillas flat and divide the chicken mixture evenly among them. Top with fresh spinach and diced tomatoes.
- Roll each tortilla tightly from the bottom while folding in the sides to seal the filling.
- Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for 3–4 minutes until golden brown; flip and cook the other side for another 3–4 minutes.
- Remove from skillet, let cool slightly, slice in half, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch/Dinner
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 70mg