Description
Indulge in the warmth of our Creamy Roasted Garlic Potato Soup (Vegan), a delightful dish perfect for chilly days. This vegan soup features a rich, velvety texture paired with the sweet, deep flavors of roasted garlic, making it both comforting and incredibly satisfying. With its quick 30-minute preparation time, this recipe is ideal for busy weeknights or cozy gatherings. Enjoy it with crispy croutons or drizzle with olive oil for that extra touch. Transform your meal into a nourishing experience that everyone will love!
Ingredients
Scale
- 12–14 cloves garlic
- 500 g potatoes
- 250–350 ml vegetable broth
- 60 g olive oil
- 60 ml soy or oat cream
- 3 tbsp nutritional yeast
- sea salt
- black pepper
- 2–4 slices old bread
- olive oil (for croutons)
Instructions
- Preheat oven to 200°C (400°F). Roast garlic on a baking sheet with olive oil and sea salt for about 15 minutes until golden.
- While roasting, peel and chop potatoes into cubes.
- Boil chopped potatoes in water until soft (10-15 minutes).
- Drain excess water, then blend potatoes with roasted garlic, vegetable broth, cream, nutritional yeast, salt, and pepper until smooth.
- Serve hot, topped with crispy croutons and an extra drizzle of olive oil.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Baking, Boiling, Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 210
- Sugar: 1g
- Sodium: 290mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg