Description

Crockpot Pumpkin Chili is a warm and inviting dish that embodies the flavors of fall. This hearty recipe combines ground turkey, beans, and aromatic spices with the sweetness of pumpkin puree, creating a comforting meal perfect for family gatherings or cozy nights in. With minimal prep time, you can simply toss all the ingredients into your slow cooker and let it work its magic while you relax. Rich in protein and fiber, this chili is not only delicious but also a healthy option that will keep everyone satisfied.

Ingredients

Scale

1 tablespoon olive oil
1 pound ground turkey
1 onion, chopped
14.5 oz. diced tomatoes (canned)
15 oz. pumpkin puree (canned)
15 oz. chili beans (canned)
15 oz. black beans (canned or home cooked)
3 tablespoons brown sugar
1 tablespoon pumpkin pie spice
1 ½ tablespoons chili powder

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Instructions

In a skillet over medium heat, heat olive oil and add ground turkey and chopped onion. Cook until the turkey is crumbled and no longer pink; drain any excess fat.
Transfer the cooked turkey and onions to your slow cooker.
Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder until well combined.
Cover and set your crockpot to low heat; cook for about 3 hours.
Stir well before serving hot.

Prep Time: 10 minutes
Cook Time: 180 minutes
Category: Main
Method: Slow Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 250
Sugar: 6g
Sodium: 600mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 10g
Protein: 18g
Cholesterol: 65mg