Description
Cucumber Dill Salad is a vibrant, crunchy side dish that brings a refreshing burst of flavor to any summer meal. With its cool cucumbers and aromatic dill, this salad is the perfect accompaniment for barbecues, picnics, or light lunches. The creamy yogurt dressing adds a zesty touch that enhances the fresh ingredients without overpowering them. Quick to prepare in just 10 minutes, this salad is not only delicious but also healthy—packed with nutrients from Greek yogurt and fresh veggies. Enjoy it as a standalone snack or pair it with grilled meats and sandwiches for an effortless meal that everyone will love.
Ingredients
Scale
- 1 ½ lb (670 grams) cucumbers
- ½ red onion
- ¼ cup fresh dill
- ¾ cup Greek yogurt
- 1 ½ tablespoon extra virgin olive oil
- 1 ½ tablespoon lemon juice
- ¼ teaspoon garlic
- Salt and black pepper
Instructions
- In a mixing bowl, combine Greek yogurt, olive oil, lemon juice, grated garlic, salt, and black pepper to make the dressing.
- Slice cucumbers and red onion into thin pieces.
- In a large salad bowl, mix cucumbers, red onion, and chopped dill.
- Pour the dressing over the vegetables and toss gently until well coated.
- Serve immediately or refrigerate for at least 30 minutes for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 120
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg