Description
Experience a burst of flavor with these Grilled Chicken Burrito Bowls topped with refreshing Avocado Salsa! This nutritious twist on traditional burritos replaces the tortilla with protein-rich quinoa, creating a wholesome meal that’s perfect for any occasion. Layered with tender grilled chicken, hearty black beans, sweet corn, and a vibrant avocado salsa, these bowls are not only delicious but also customizable to fit your preferences. Whether you’re prepping for the week ahead or looking for a satisfying family dinner, these burrito bowls deliver on taste and nutrition. Enjoy them for lunch or dinner, and savor each delicious bite!
Ingredients
- 1 ½ cups dry quinoa
- 3 cups low-sodium chicken broth
- 1 ½ lbs boneless skinless chicken breasts
- 1 ½ Tbsp olive oil
- 1 Tbsp ancho chili powder
- 1 ½ tsp ground cumin
- ¼ tsp garlic powder
- Salt and freshly ground black pepper to taste
- 1 ⅔ cups frozen corn (warmed)
- 1 (14.5 oz) can black beans (warmed then drained)
- Mexican blend cheese or queso fresco
- Plain Greek yogurt or light sour cream
- 3 medium roma tomatoes (diced)
- 1 ½ medium avocados (diced)
- ½ cup chopped red onion (rinsed)
- 1 jalapeño (seeded if desired and minced)
- 1 clove garlic (minced)
- 2 Tbsp fresh lime juice
- 2 Tbsp olive oil
- ¼ cup finely chopped cilantro
Instructions
- Rinse quinoa under running water; combine with chicken broth in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Let sit for 5 minutes after cooking.
- Preheat the grill to 425°F (220°C). Season chicken breasts with olive oil and spices. Grill for about 4 minutes per side until cooked through (internal temperature of 165°F).
- While the chicken rests, prepare the avocado salsa by mixing diced tomatoes, avocados, red onion, jalapeño, garlic, lime juice, olive oil, cilantro in a bowl; season to taste.
- To assemble bowls: layer cooked quinoa first, then top with grilled chicken pieces, warm black beans, corn, cheese (if using), avocado salsa, and Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 520
- Sugar: 4g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 70mg