Description

These Healthy Pumpkin Chocolate Chip Muffins are the perfect blend of wholesome ingredients and delightful flavors, making them an ideal choice for breakfast or a satisfying snack. With their moist texture and rich pumpkin flavor complemented by sweet chocolate chips, these muffins are not only delicious but also nutritious. Packed with vitamins and fiber from pumpkin puree, they offer a guilt-free indulgence that can be enjoyed any time of the day. Whether you’re cozying up on a fall morning or hosting a festive gathering, these muffins will surely impress your family and friends.

Ingredients

Scale

1 cup canned pumpkin puree
2 eggs, room temperature
1/2 cup pure maple syrup
1/4 cup oil (vegetable, canola, or melted coconut)
1 tsp. vanilla extract
1 cup gluten-free all-purpose flour
2 tsp. pumpkin pie spice
3/4 tsp. baking soda
1/4 tsp. salt
1 cup chocolate chips

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Instructions

Preheat your oven to 350ºF and prepare a muffin tin with liners.
In one bowl, whisk together pumpkin puree, eggs, maple syrup, oil, and vanilla until smooth.
In another bowl, mix gluten-free flour, pumpkin pie spice, baking soda, and salt.
Combine wet and dry ingredients gently; fold in chocolate chips.
Pour batter into prepared muffin tins and bake for 24-27 minutes until a toothpick comes out clean.
Cool briefly in the pan before transferring to a wire rack to cool completely.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin (60g)
Calories: 130
Sugar: 8g
Sodium: 150mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 3g
Cholesterol: 40mg