Description
Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that perfectly marries the tangy brightness of lemon with tender chicken and wholesome vegetables. This easy-to-make soup is ideal for busy days or cozy family dinners, delivering a comforting bowl that warms both the body and soul. Packed with protein and nutrients, this healthy comfort food is customizable with your favorite ingredients, making it appealing to everyone at the table. Whether you’re preparing a quick lunch or an inviting dinner, this Mediterranean-inspired soup will surely be a hit.
Ingredients
- 2 tbsp olive oil
- 1 small onion, diced
- 2 carrots, diced
- 2 garlic cloves, minced
- 6 cups chicken broth
- 1 cup cooked shredded chicken
- ½ cup orzo or rice
- 2 eggs
- Juice of 2 lemons
- Salt and black pepper to taste
- Fresh dill or parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Sauté diced onion and carrots for about 5 minutes until tender.
- Add minced garlic and cook for 1 minute until fragrant. Pour in chicken broth and bring to a boil.
- Stir in orzo or rice, reduce heat to low, and simmer for 10–15 minutes until tender.
- Incorporate shredded chicken and simmer for an additional 5 minutes until heated through.
- In a bowl, whisk together eggs and lemon juice. Gradually add hot broth while whisking to temper the eggs.
- Slowly stir the egg-lemon mixture into the soup, simmer on low without boiling until creamy.
- Season with salt and pepper to taste, garnish with fresh dill or parsley before serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 2g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 120mg