Description
Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is a delightful twist on the classic comfort food, bringing together lean ground chicken, aromatic garlic, and rich parmesan cheese for an unforgettable dish. Perfect for family dinners or meal prep, this moist and flavorful meatloaf showcases a tender texture that will have everyone coming back for seconds. Serve it with roasted vegetables, creamy mashed potatoes, or a refreshing salad to create a well-rounded meal that your loved ones will adore. With just 15 minutes of prep time, this easy recipe promises to impress without taking up too much of your busy schedule.
Ingredients
- 1 lb lean ground chicken
- 3 cloves fresh garlic, minced
- 1/2 cup grated parmesan cheese
- 1/2 cup plain breadcrumbs
- 2 large eggs
- 1 small onion, finely chopped
- Salt and pepper to taste
- 1/4 cup ketchup (for topping)
Instructions
- Preheat the oven to 375°F (190°C) and prepare a lightly greased baking dish.
- In a large bowl, combine lean ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, chopped onion, salt, and pepper. Mix gently until just combined.
- Transfer the mixture into the prepared baking dish and shape it into a loaf.
- Spread ketchup evenly over the top.
- Bake for 45-50 minutes until the internal temperature reaches 165°F (75°C).
- Let it rest for five minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 140mg