Description
Mushroom Frittata is a delightful and versatile dish that combines the rich flavors of sautéed vegetables with creamy eggs, making it an ideal choice for breakfast, brunch, or even a light dinner. This recipe features nutritious ingredients like spinach, cherry tomatoes, and mushrooms, which not only enhance the flavor but also add a healthy twist to your meal. Easy to prepare and customizable to fit any occasion, this frittata is perfect for using up leftover vegetables while impressing your guests. Enjoy it warm with your favorite toppings for a satisfying culinary experience.
Ingredients
Scale
- 1 cup diced yellow onion
- 1 cup chopped baby spinach
- 1 cup cherry tomatoes (halved)
- ½ cup shredded mozzarella cheese
- ½ cup sliced mushrooms
- 8 large eggs
- ½ cup heavy cream
Instructions
- Preheat the oven to 350°F and spray a quiche pan with nonstick cooking spray.
- Layer diced onion and spinach in the prepared pan.
- Add cherry tomatoes, cheese, and mushrooms.
- In a bowl, whisk together eggs and cream until combined; season with mustard, garlic powder, salt, and pepper.
- Pour the egg mixture over the vegetables.
- Bake for 40-45 minutes until set; check doneness using a toothpick.
- Let cool slightly before slicing and serve warm.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast & Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 110g)
- Calories: 192
- Sugar: 2g
- Sodium: 320mg
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 286mg