Description
Enjoy delicious Soft-Boiled Eggs with Avocado, Cheddar & Fresh Veggies for a nutritious meal that’s easy to make. Try this colorful recipe today!
Ingredients
Scale
- 2 large eggs
- ripe avocado, sliced
- 40g cheddar cheese, sliced
- 1 cup cherry tomatoes, quartered
- 12 romaine lettuce leaves
- Fresh parsley sprigs
- Salt & freshly cracked black pepper to taste
Instructions
- Cook the eggs: Bring water to boil in a small pot. Carefully add the eggs and cook for 6-7 minutes. Transfer to an ice bath for 2 minutes before peeling.
- Prepare the veggies: Slice avocado, quarter tomatoes, and cut cheddar into thin slices.
- Plate: Arrange lettuce on a serving plate. Layer with avocado, cheddar, tomatoes, parsley, and egg quarters. Season with salt and pepper.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast & Brunch
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 220mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 370mg