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Southwest Chicken Wraps

Southwest Chicken Wraps


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  • Author: bonita
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Southwest Chicken Wraps are the ultimate blend of flavor and convenience, perfect for a quick lunch, hearty dinner, or casual gathering. Made with juicy marinated chicken and fresh, vibrant vegetables, these wraps offer a customizable experience that caters to every palate. The zesty dressing ties everything together, ensuring each bite is bursting with taste.


Ingredients

Scale
  • 1 ½ teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 pound chicken tenders
  • 1 tablespoon avocado oil
  • 2 cups thinly shredded red cabbage
  • 2 cups thinly shredded green cabbage
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons SideDish Southwest Dressing
  • 1 lime (squeezed)
  • 4 burrito-sized tortillas
  • 4 tablespoons SideDish Southwest Dressing
  • 2 large avocados (sliced)
  • 1 cup shredded goat cheddar cheese
  • Tortilla chips

Instructions

  1. Marinate the chicken with spices including salt, pepper, chili powder, oregano, paprika, and cumin.
  2. Heat avocado oil in a non-stick skillet over medium heat; cook chicken for 5-7 minutes on each side until fully cooked.
  3. While chicken rests, shred cabbage and mix with sliced red onion and cilantro in a bowl; add lime juice and Southwest dressing.
  4. Assemble wraps by layering sliced chicken, vegetable mixture, avocado slices, and goat cheddar cheese on tortillas. Drizzle additional dressing if desired.
  5. Roll up tightly and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 525
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 85mg