Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice is a vibrant dish that perfectly balances flavor and spice. This recipe offers a quick and delicious meal, ideal for busy weeknights or casual gatherings with friends. Its standout quality lies in the colorful mix of bell peppers and the aromatic garlic, making it not just tasty but also visually appealing.

Why You’ll Love This Recipe

  • Quick to Prepare: With a prep time of just 15 minutes, this dish is perfect for those hectic evenings.
  • Bursting with Flavor: The combination of garlic, chili flakes, and soy sauce creates an irresistible taste that will satisfy your cravings.
  • Versatile Ingredients: Feel free to swap chicken for shrimp or tofu, allowing for customization based on your preferences.
  • Healthy and Wholesome: Packed with vegetables and lean protein, this stir-fry is both nutritious and filling.
  • Great for Meal Prep: Make a larger batch to enjoy leftovers throughout the week.

Tools and Preparation

To create this delicious Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice, you’ll need some essential kitchen tools to ensure everything runs smoothly.

Essential Tools and Equipment

  • Wok or large frying pan
  • Rice cooker or pot
  • Cutting board
  • Chef’s knife
  • Measuring spoons

Importance of Each Tool

  • Wok or large frying pan: Ideal for high-heat cooking, it helps achieve the perfect stir-fry texture.
  • Rice cooker or pot: Ensures fluffy rice every time, complementing your stir-fry beautifully.
  • Chef’s knife: A sharp knife makes cutting chicken and vegetables quick and easy.
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Ingredients

Prep time: 15 min

Cooking time: 20 min

Servings: 4

Calories per serving: ~480

For the Chicken Stir-Fry:

  • Chicken breast strips
  • Green bell peppers
  • Red bell peppers
  • Onion slices
  • Garlic cloves
  • Soy sauce
  • Chili flakes
  • Black pepper
  • Sesame oil

For the Rice:

  • White rice
  • Water
  • Salt

How to Make Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

Step 1: Cook the Rice

  1. Rinse the white rice under cold water until the water runs clear.
  2. In a rice cooker or pot, combine rinsed rice, water, and a pinch of salt.
  3. Cook according to your rice cooker’s instructions or bring to a boil on the stove before reducing heat to low and covering until fluffy.

Step 2: Prepare the Stir-Fry

  1. Heat sesame oil in a wok or large frying pan over medium-high heat.
  2. Add minced garlic cloves; sauté until fragrant and golden brown.
  3. Toss in chicken breast strips; cook until browned on all sides.

Step 3: Add Vegetables

  1. Add onion slices, green bell peppers, and red bell peppers to the wok.
  2. Stir-fry quickly over high heat until veggies are slightly crisp but tender.

Step 4: Season the Dish

  1. Pour soy sauce over the chicken and vegetables.
  2. Sprinkle chili flakes and black pepper; stir well until everything is coated evenly.

Step 5: Serve

  1. Serve hot alongside steamed rice for a spicy, savory meal!
  2. For extra heat, consider adding sliced fresh chilies or Sriracha.

Enjoy your flavorful Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice!

How to Serve Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

Serving your Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice is a delightful experience. This dish is colorful, fragrant, and packed with flavor, making it perfect for any meal.

Garnish Ideas

  • Fresh Cilantro – Sprinkle chopped cilantro on top for an added burst of freshness.
  • Sesame Seeds – Toasted sesame seeds add a nice crunch and nutty flavor.

Accompaniments

  • Lime Wedges – Serve lime wedges on the side for a zesty kick to balance the spice.
  • Chili Oil – Drizzle chili oil over the stir-fry for those who prefer extra heat.

Serving Style

  • In Bowls – Serve in deep bowls for a cozy presentation.
  • On Plates – Arrange the stir-fry and rice on separate plates for a more elegant serving style.

How to Perfect Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

To achieve the best results with your dish, follow these helpful tips that will elevate your cooking.

  • Use Fresh Ingredients – Fresh vegetables and chicken make a significant difference in flavor and texture.
  • High Heat Cooking – Stir-frying at high heat helps retain the crispness of veggies while cooking the chicken thoroughly.
  • Prep Ahead – Chop all ingredients before cooking to minimize prep time during the actual stir-frying process.
  • Customize Spice Levels – Adjust chili flakes according to your spice preference; start small and add more as needed.
  • Marinate Chicken – For deeper flavor, marinate chicken strips in soy sauce and garlic for 30 minutes before cooking.

Best Side Dishes for Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

Pairing side dishes with your Spicy Garlic Pepper Chicken Stir-Fry can enhance your meal. Here are some great options to consider.

  1. Steamed Broccoli – Simple yet nutritious; just steam broccoli florets until tender-crisp.
  2. Garlic Noodles – Toss cooked noodles in garlic, soy sauce, and a touch of sesame oil for a flavorful addition.
  3. Asian Slaw – A crunchy slaw made from cabbage, carrots, and bell peppers dressed in sesame vinaigrette adds freshness.
  4. Miso Soup – A warm bowl of miso soup complements the meal perfectly and is easy to prepare.
  5. Cucumber Salad – Refreshing cucumber salad drizzled with rice vinegar balances the spiciness of the stir-fry.
  6. Stir-Fried Bok Choy – Lightly sauté bok choy with garlic for an additional green element that’s quick to make.

Common Mistakes to Avoid

When making Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice, it’s easy to overlook a few key details. Here are some common mistakes and how to avoid them.

  • Skipping the Marinade: Failing to marinate the chicken strips can lead to bland flavors. Marinate in soy sauce and garlic for at least 15 minutes before cooking.
  • Overcrowding the Pan: Adding too much chicken or vegetables at once can cause steaming instead of stir-frying. Cook in batches to ensure even cooking and crispness.
  • Not Prepping Ingredients Ahead: Preparing ingredients on the fly can slow you down and lead to overcooked items. Chop everything in advance for a smooth cooking process.
  • Ignoring Heat Levels: Cooking on low heat can result in soggy stir-fry. Use high heat for quick cooking, allowing the ingredients to retain their texture.
  • Using Dull Knives: A dull knife makes chopping vegetables harder and less safe. Always use a sharp knife for quick and efficient prep work.
  • Forgetting Presentation: Serving your dish without garnishing can make it less appealing. Garnish with fresh herbs or sesame seeds for a beautiful finish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

  • Place cooled stir-fry in freezer-safe containers or bags.
  • Freeze for up to 3 months. Label with date for reference.

Reheating Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

  • Oven: Preheat the oven to 350°F (175°C). Spread stir-fry on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover with a lid or microwave-safe wrap, and heat for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a non-stick skillet over medium heat, stirring frequently until hot, about 5-7 minutes.

Frequently Asked Questions

If you have questions about making Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice, here are some common inquiries answered.

Can I use other proteins instead of chicken?

Yes! You can replace chicken with shrimp or tofu for different flavor profiles while keeping the dish delicious.

How spicy is this Spicy Garlic Pepper Chicken Stir-Fry?

The spice level mainly comes from chili flakes; adjust according to your taste by adding more or using fresh chilies.

What type of rice works best?

White rice is traditional, but you can also try jasmine or basmati rice for added fragrance and flavor.

Can I prepare this dish ahead of time?

You can chop vegetables and marinate the chicken ahead of time. Just store them separately in the refrigerator until you’re ready to cook.

How do I customize this recipe?

Feel free to add your favorite vegetables like broccoli or snap peas, or even try different sauces like teriyaki for a twist!

Final Thoughts

Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice is not only delicious but also incredibly versatile. You can easily customize it based on your preferences or available ingredients. Whether you prefer extra heat or different proteins, this recipe invites experimentation. Try it today and enjoy a flavorful meal that satisfies!

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Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice

Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice


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  • Author: bonita
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice, a dish that promises to excite your taste buds while being quick and easy to prepare. Perfect for busy weeknights or casual gatherings, this colorful meal features tender chicken breast strips sautéed with aromatic garlic and a rainbow of bell peppers. Tossed in savory soy sauce with a kick of chili flakes, it’s both satisfying and nutritious. Serve it alongside fluffy steamed rice for a complete dining experience that’s sure to impress your family and friends.


Ingredients

  • Chicken breast strips
  • Green bell peppers
  • Red bell peppers
  • Onion slices
  • Garlic cloves
  • Soy sauce
  • Chili flakes
  • Black pepper
  • Sesame oil
  • White rice
  • Water
  • Salt

Instructions

  1. Rinse 1 cup white rice under cold water until clear. In a rice cooker or pot, combine rinsed rice, 2 cups water, and a pinch of salt. Cook according to instructions or bring to boil then reduce heat to low until fluffy.
  2. Heat 2 tablespoons sesame oil in a wok over medium-high heat. Sauté 4 minced garlic cloves until fragrant.
  3. Add 1 pound chicken breast strips; cook until browned on all sides.
  4. Stir in 1 sliced onion, 1 green bell pepper, and 1 red bell pepper; stir-fry until veggies are crisp-tender.
  5. Pour in 3 tablespoons soy sauce and sprinkle with chili flakes and black pepper; stir well to coat.
  6. Serve hot alongside the steamed rice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 890mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg

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