Description
Indulge in the vibrant flavors of Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice, a dish that promises to excite your taste buds while being quick and easy to prepare. Perfect for busy weeknights or casual gatherings, this colorful meal features tender chicken breast strips sautéed with aromatic garlic and a rainbow of bell peppers. Tossed in savory soy sauce with a kick of chili flakes, it’s both satisfying and nutritious. Serve it alongside fluffy steamed rice for a complete dining experience that’s sure to impress your family and friends.
Ingredients
- Chicken breast strips
- Green bell peppers
- Red bell peppers
- Onion slices
- Garlic cloves
- Soy sauce
- Chili flakes
- Black pepper
- Sesame oil
- White rice
- Water
- Salt
Instructions
- Rinse 1 cup white rice under cold water until clear. In a rice cooker or pot, combine rinsed rice, 2 cups water, and a pinch of salt. Cook according to instructions or bring to boil then reduce heat to low until fluffy.
- Heat 2 tablespoons sesame oil in a wok over medium-high heat. Sauté 4 minced garlic cloves until fragrant.
- Add 1 pound chicken breast strips; cook until browned on all sides.
- Stir in 1 sliced onion, 1 green bell pepper, and 1 red bell pepper; stir-fry until veggies are crisp-tender.
- Pour in 3 tablespoons soy sauce and sprinkle with chili flakes and black pepper; stir well to coat.
- Serve hot alongside the steamed rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 890mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg