Description
Start your day with a burst of flavor and energy with this Steak and Eggs Breakfast Bowl. This hearty dish features tender sirloin steak, perfectly cooked eggs, creamy avocado, and fresh cherry tomatoes, all beautifully arranged for an appealing presentation. Whether you’re enjoying it for a busy weekday breakfast or a leisurely weekend brunch, this protein-rich meal is both satisfying and nutritious. Customize it to your taste by adding your favorite vegetables or spices to keep things exciting.
Ingredients
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- 1 cup halved cherry tomatoes
- 1 tbsp olive oil or butter
- Salt and freshly cracked black pepper
- Chopped fresh parsley (for garnish)
Instructions
- Pat the steak dry and season generously with salt and pepper. Heat olive oil or butter in a skillet over high heat and sear the steak for 2-3 minutes on each side for medium-rare. Remove from heat, let rest for 5 minutes, then slice.
- In the same skillet, reduce the heat to medium, add more oil if necessary, crack in the eggs, and cook until egg whites are set but yolks remain runny (about 2-3 minutes).
- In a serving bowl, arrange avocado slices and halved cherry tomatoes. Top with sliced steak and cooked eggs.
- Garnish with chopped parsley and additional seasoning if desired. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 460mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 370mg