Description
Stuffed Portobello Mushrooms are a delightful blend of flavors and textures, perfect for any meal or occasion. These hearty mushrooms are filled with a savory mixture of garlic, spinach, and cheese, then baked to tender perfection. Easy to prepare and customizable with your favorite ingredients, they make an impressive main dish or a satisfying appetizer. Whether you’re hosting a dinner party or enjoying a casual weeknight meal, these stuffed mushrooms will surely impress your guests while delivering a healthy dose of vegetables.
Ingredients
Scale
- 4 large Portobello mushrooms
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup chopped spinach
- ½ cup diced cherry tomatoes
- ¼ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking sheet.
- Brush the mushrooms with olive oil and place them gill-side up on the baking sheet. Season with salt and pepper.
- In a pan, sauté minced garlic in 1 tablespoon of olive oil for one minute. Add spinach until wilted, then mix in cherry tomatoes, breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- Spoon the filling into each mushroom cap and top with mozzarella cheese.
- Bake for 15–18 minutes until the mushrooms are tender and the cheese is melted.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Dinner/Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed mushroom (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg