Description
Sunny Avocado Egg Toast with Sweet Strawberries offers a delightful way to start your day. This quick and nutritious breakfast features creamy avocado spread on toasted whole grain bread, topped with perfectly cooked sunny-side-up eggs and accompanied by fresh strawberries for a sweet contrast.
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt & pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bread slices to your liking.
- In a small bowl, mash the avocado and season with salt and pepper.
- Spread the mashed avocado over the toasted bread.
- Heat olive oil in a nonstick pan over medium heat.
- Crack in the eggs and fry until the whites are set and yolks remain runny (or cooked to preference).
- Place fried eggs on top of each slice of avocado toast.
- Garnish with dried herbs and serve alongside fresh strawberries.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg