This Sweet and Sour Chicken recipe is a delightful combination of tangy and sweet flavors, making it perfect for any occasion. Whether you’re planning a cozy family dinner or a fun evening with friends, this dish is sure to impress. The succulent chicken, colorful vegetables, and juicy pineapple come together in a vibrant sauce that will have everyone coming back for seconds.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes of prep time, you can whip up this dish on a busy weeknight.
- Flavor Explosion: The balance of sweet and sour creates a mouthwatering taste that tantalizes your taste buds.
- Versatile Ingredients: Feel free to swap in your favorite vegetables or protein to make it your own.
- Perfect for Meal Prep: This recipe stores well, making it an excellent option for leftovers or meal prepping for the week.
- Family-Friendly: Kids love the sweet flavors, making it a hit for family dinners.

Tools and Preparation
To create this delicious Sweet and Sour Chicken recipe, you’ll need some essential tools in your kitchen. Proper preparation is key to ensuring everything goes smoothly.
Essential Tools and Equipment
- Wok or large skillet
- Cutting board
- Sharp knife
- Mixing bowls
- Measuring spoons
Importance of Each Tool
- Wok or large skillet: Essential for evenly cooking the chicken and vegetables while allowing plenty of space to stir-fry.
- Cutting board: A stable surface that makes chopping ingredients safe and easy.
- Sharp knife: Ensures clean cuts and makes preparation quicker.
Ingredients
For the Chicken
- 500 g boneless (skinless chicken breast, diced into 2.5 cm cubes)
- 6 tablespoons cornstarch
- 50 ml vegetable oil for frying
- Salt and pepper to taste
For the Sauce and Vegetables
- 1 onion (thinly sliced)
- 1 red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons demerara or brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon fresh ginger (grated)
- 2 cloves garlic (grated)
For the Pineapple
- 432 g tin pineapple pieces (drained (reserve the juice))
How to Make Sweet And Sour Chicken Recipe
Step 1: Prepare the Chicken
- In a bowl, season the diced chicken with salt and pepper.
- Add cornstarch to the chicken pieces, tossing well to coat evenly.
Step 2: Heat the Oil
- In a wok or large skillet, heat vegetable oil over medium-high heat.
- Once hot, add the coated chicken pieces in batches, cooking until golden brown on all sides. Remove from pan and set aside.
Step 3: Sauté Vegetables
- In the same pan, add the sliced onion, red bell pepper, and yellow bell pepper.
- Stir-fry for about 3-4 minutes until they start to soften.
Step 4: Make the Sauce
- In a bowl, mix ketchup, cider vinegar, brown sugar, soy sauce, grated ginger, garlic, and reserved pineapple juice.
- Pour this mixture into the pan with vegetables and stir well.
Step 5: Combine Everything
- Add the cooked chicken back into the pan along with drained pineapple pieces.
- Stir everything together until well combined and heated through.
Step 6: Serve
Serve hot over rice or noodles for a complete meal. Enjoy your homemade Sweet And Sour Chicken!
How to Serve Sweet And Sour Chicken Recipe
Serving Sweet and Sour Chicken can elevate your dining experience. This dish pairs well with various sides and garnishes that complement its tangy flavor. Here are some ideas for presenting this delightful recipe.
With Steamed Rice
- Steamed white or brown rice absorbs the sweet and sour sauce, making each bite flavorful and satisfying.
On a Bed of Noodles
- Serve the chicken over cooked egg noodles or rice noodles for a hearty option. The noodles add texture and soak up the sauce beautifully.
Garnished with Green Onions
- Sprinkle chopped green onions on top for a fresh crunch and vibrant color, enhancing both presentation and flavor.
Accompanied by a Side Salad
- A light salad made with mixed greens, cucumbers, and a simple vinaigrette provides a refreshing contrast to the rich chicken.
With Crispy Spring Rolls
- Pairing with crispy spring rolls adds an enjoyable crunch. These can be filled with vegetables or shrimp for extra flavor.
Served in Lettuce Wraps
- For a fun twist, serve the chicken in crisp lettuce leaves. This makes for a low-carb option that’s fun to eat!
How to Perfect Sweet And Sour Chicken Recipe
To achieve the best results with your Sweet and Sour Chicken recipe, consider these helpful tips that will enhance flavor and texture.
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Use Fresh Ingredients: Fresh vegetables and ripe pineapple pieces bring out the best flavors in your dish.
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Coat Chicken Properly: Ensure that each piece of chicken is evenly coated in cornstarch before frying; this creates a crispy exterior.
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Control Cooking Temperature: Fry the chicken on medium-high heat to get that perfect golden brown without burning.
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Adjust Sauce Consistency: If the sauce is too thick, you can add a little reserved pineapple juice to reach your desired consistency.
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Taste as You Go: Always taste your sauce before serving; adjust sweetness or acidity based on your preference.
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Let It Rest Before Serving: Allowing the dish to sit for a few minutes helps flavors meld together beautifully.
Best Side Dishes for Sweet And Sour Chicken Recipe
Pairing side dishes with your Sweet and Sour Chicken can enhance your meal’s overall appeal. Here are some great options that complement this dish well.
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Fried Rice: A classic side, stir-fried rice with vegetables adds depth and flavor, perfect for soaking up sauce.
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Vegetable Stir-Fry: Colorful veggies stir-fried quickly retain their crunch while adding nutrition and vibrancy to your plate.
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Steamed Broccoli: Simple yet nutritious, steamed broccoli provides a healthy balance next to the sweet flavors of the chicken.
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Coconut Rice: This subtly sweet side pairs wonderfully with savory dishes like Sweet and Sour Chicken, enhancing tropical notes.
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Egg Fried Noodles: Quick to make, egg fried noodles offer additional texture alongside the tender chicken pieces.
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Mango Salsa: A refreshing mango salsa brings brightness to your meal while balancing out the richness of the chicken’s sauce.
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Garlic Roasted Potatoes: These crispy potatoes add heartiness to your meal while their garlic flavor complements the dish nicely.
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Simple Cucumber Salad: A light cucumber salad dressed in vinegar offers a refreshing crunch that cuts through sweetness effectively.
Common Mistakes to Avoid
When trying out the Sweet And Sour Chicken Recipe, it’s easy to make some common mistakes. Here are a few to watch out for:
- Skipping the marinating step: Marinating the chicken enhances its flavor and tenderness. Always allow enough time for this step.
- Using too much cornstarch: Too much cornstarch can lead to a gummy texture. Stick to the recommended amount for optimal results.
- Not draining pineapple properly: Excess juice can dilute the sauce. Make sure to drain the pineapple thoroughly before adding it.
- Overcooking the chicken: Overcooked chicken can become dry. Cook just until tender and juicy for the best flavor.
- Neglecting vegetable prep: Cutting vegetables unevenly can result in uneven cooking. Ensure they are chopped uniformly for even tenderness.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Can be kept for up to 3 days in the fridge.
Freezing Sweet And Sour Chicken Recipe
- Place in a freezer-safe container or bag.
- Freeze for up to 3 months for best quality.
Reheating Sweet And Sour Chicken Recipe
- Oven: Preheat to 350°F (175°C). Bake covered for about 15-20 minutes until heated through.
- Microwave: Heat in short intervals, stirring in between, until hot throughout. Use a microwave-safe dish.
- Stovetop: Heat over medium heat in a skillet, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some frequently asked questions about the Sweet And Sour Chicken Recipe:
Can I use other meats instead of chicken?
Yes, you can substitute pork or shrimp if you prefer. Adjust cooking times accordingly.
How do I make this recipe healthier?
You can use less sugar and add more vegetables like broccoli or snap peas for added nutrition.
What should I serve with Sweet And Sour Chicken?
This dish pairs wonderfully with steamed rice or noodles. You can also serve it with a fresh salad.
Is this Sweet And Sour Chicken Recipe suitable for meal prep?
Absolutely! It stores well and makes for convenient lunches throughout the week.
Final Thoughts
This Sweet And Sour Chicken Recipe is not only delicious but also versatile and easy to customize. You can adjust the sweetness or add your favorite vegetables, making it perfect for any family dinner. Give it a try, and enjoy a comforting meal that everyone will love!

Sweet and Sour Chicken
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in a delightful Sweet And Sour Chicken Recipe that brings together succulent chicken, colorful vegetables, and juicy pineapple in a vibrant sauce. Perfect for busy weeknights or family gatherings, this dish promises a flavor explosion that will have everyone reaching for seconds. With just 20 minutes of prep time, it’s quick, easy, and versatile—ideal for customizing with your favorite ingredients. Serve it over rice or noodles for a satisfying meal that both kids and adults will love.
Ingredients
- 500 g boneless skinless chicken breast, diced
- 6 tablespoons cornstarch
- 50 ml vegetable oil
- 1 onion, thinly sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons brown sugar
- 1 tablespoon soy sauce
- 432 g tin pineapple pieces (drained)
Instructions
- Season diced chicken with salt and pepper; coat with cornstarch.
- Heat oil in a wok over medium-high heat; fry chicken until golden and set aside.
- Stir-fry onion and bell peppers for about 3-4 minutes until softened.
- In a bowl, mix ketchup, vinegar, sugar, soy sauce, garlic, ginger, and reserved pineapple juice; pour into the pan.
- Add chicken and drained pineapple; stir until well combined and heated through.
- Serve hot over rice or noodles.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 15g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg