Description
Indulge in a delightful Sweet And Sour Chicken Recipe that brings together succulent chicken, colorful vegetables, and juicy pineapple in a vibrant sauce. Perfect for busy weeknights or family gatherings, this dish promises a flavor explosion that will have everyone reaching for seconds. With just 20 minutes of prep time, it’s quick, easy, and versatile—ideal for customizing with your favorite ingredients. Serve it over rice or noodles for a satisfying meal that both kids and adults will love.
Ingredients
Scale
- 500 g boneless skinless chicken breast, diced
- 6 tablespoons cornstarch
- 50 ml vegetable oil
- 1 onion, thinly sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons brown sugar
- 1 tablespoon soy sauce
- 432 g tin pineapple pieces (drained)
Instructions
- Season diced chicken with salt and pepper; coat with cornstarch.
- Heat oil in a wok over medium-high heat; fry chicken until golden and set aside.
- Stir-fry onion and bell peppers for about 3-4 minutes until softened.
- In a bowl, mix ketchup, vinegar, sugar, soy sauce, garlic, ginger, and reserved pineapple juice; pour into the pan.
- Add chicken and drained pineapple; stir until well combined and heated through.
- Serve hot over rice or noodles.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 15g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg