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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps


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  • Author: bonita
  • Total Time: 15 minutes
  • Yield: Serves 4 wraps 1x

Description

Thai Peanut Chicken Wraps are a delightful fusion of flavors that combine tender chicken, fresh vegetables, and a rich homemade peanut sauce, all wrapped in a soft tortilla. Ready in just 15 minutes, these wraps are perfect for busy weeknights or a quick lunch. They offer a satisfying blend of crunchy and creamy textures that will impress your taste buds. Ideal for meal prep or casual gatherings, these wraps can be customized with your favorite ingredients, making them versatile and family-friendly. Enjoy the burst of flavor while keeping things healthy and nutritious.


Ingredients

Scale
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons brown sugar or honey
  • 2 tablespoons rice apple vinegar
  • 1/2 tablespoon minced garlic
  • 1/2 tablespoon minced ginger
  • 1 teaspoon sriracha sauce
  • 12 tablespoons water (optional)
  • 2 cooked chicken breasts, chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas

Instructions

  1. In a small bowl, whisk together peanut butter, soy sauce, brown sugar (or honey), rice vinegar, minced garlic, minced ginger, and sriracha until smooth.
  2. In a large bowl, combine cooked chicken, coleslaw mix, chopped cilantro, and roasted peanuts. Drizzle with the peanut sauce and toss to coat.
  3. Warm tortillas in the microwave for about 30 seconds to soften.
  4. Divide the filling evenly among the tortillas, wrap tightly, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dinner
  • Method: Wrap
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 410
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg