Vegan Pumpkin Muffins

Our Vegan Pumpkin Muffins are a delightful treat that brings the warmth and comfort of fall right into your kitchen. Perfect for breakfast, a snack, or even a cozy dessert, these muffins are made with simple pantry staples and can be whipped up in just 30 minutes. With all the delicious pumpkin flavor and a tender texture, they will quickly become a favorite in your home.

Why You’ll Love This Recipe

  • Quick and Easy: These muffins come together in just 30 minutes, making them perfect for busy mornings or last-minute gatherings.
  • Deliciously Spiced: The blend of cinnamon, cloves, nutmeg, and ginger creates a warm and inviting flavor profile that everyone will love.
  • Versatile Options: Enjoy them plain or add in dark chocolate chips for an extra treat. They’re also great for meal prep!
  • Healthy Ingredients: Made with wholesome ingredients like pumpkin puree and almond milk, they’re a guilt-free indulgence.
  • Perfect for Any Occasion: Whether it’s a cozy fall brunch or a sweet afternoon snack, these muffins fit right in.
Vegan

Tools and Preparation

Before you start baking your Vegan Pumpkin Muffins, gather all the necessary tools to ensure a smooth process.

Essential Tools and Equipment

  • Muffin pan
  • Muffin liners
  • Mixing bowls
  • Whisk
  • Spatula
  • Sifter

Importance of Each Tool

  • Muffin pan: Essential for shaping your muffins perfectly so they rise evenly.
  • Mixing bowls: Having multiple sizes helps in organizing your ingredients efficiently during preparation.
  • Whisk: Ensures that all wet ingredients mix thoroughly for the best texture.

Ingredients

Our vegan pumpkin muffins are made with simple pantry staples, and you can make them in 30 minutes. They have all the pumpkin flavor, moisture, tender texture, and spiced deliciousness of regular pumpkin muffins. They are excellent for meal prep and to enjoy for breakfast, as a snack, or as a cozy dessert.

For the Base

  • 1 can (15 ounces) 100% pure pumpkin puree
  • 1 cup sugar (you can go as low as ½ cup)
  • ⅓ cup almond milk (or another plant milk)
  • ¼ cup olive oil (sub another neutral oil or apple sauce)

For the Spices

  • 2 teaspoons cinnamon (you can sub all the spices with 2 teaspoons of pumpkin spice mix)
  • ½ teaspoon cloves (ground)
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger (powder or fresh grated)

For the Dry Ingredients

  • 2 cups all-purpose flour (or half all-purpose and half whole-wheat)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt

How to Make Vegan Pumpkin Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F or 180°C. Line your muffin pan with muffin liners to prepare it for the batter.

Step 2: Mix Wet Ingredients

In a large mixing bowl, combine:
1. 1 can (15 ounces) 100% pure pumpkin puree
2. 1 cup sugar
3. ⅓ cup almond milk
4. ¼ cup olive oil
5. 2 teaspoons cinnamon
6. ½ teaspoon cloves
7. ¼ teaspoon nutmeg
8. ¼ teaspoon allspice
9. 1 teaspoon ginger

Whisk until well combined.

Step 3: Combine Dry Ingredients

Sift in:
1. 2 cups all-purpose flour
2. 2 teaspoons baking powder
3. 1 teaspoon baking soda
4. 1 pinch salt

Mix gently with a spatula until there are no lumps but be careful not to overmix. At this stage, you can stir in any add-ins if you like.

Step 4: Fill Muffin Liners

Using a spoon, pour the batter into your muffin liners until they are about two-thirds full. Optionally, top each muffin with a mixture of sugar and cinnamon for an extra crunch.

Step 5: Bake

Bake at 350°F or 180°C for about 23 minutes or until a toothpick inserted into the center comes out clean.

Step 6: Cool Down

Let them cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Enjoy your delicious Vegan Pumpkin Muffins! They’re sure to become a staple recipe you’ll turn to time after time!

How to Serve Vegan Pumpkin Muffins

Vegan pumpkin muffins are versatile and can be enjoyed in various ways. Whether you are looking for a cozy breakfast or a delightful snack, these muffins can be paired with different accompaniments to enhance their flavor and texture.

With Nut Butter

  • Peanut butter: Spread creamy or crunchy peanut butter on top for added protein and richness.
  • Almond butter: A great option for a nutty flavor that complements the pumpkin well.

With Vegan Cream Cheese

  • Creamy spread: Slathering vegan cream cheese on a warm muffin adds a tangy flavor that pairs perfectly with the sweetness of pumpkin.

As a Breakfast Sandwich

  • Breakfast sandwich: Use two muffins as bread and fill them with avocado, spinach, and your favorite vegan cheese for a hearty meal.

Paired with Fruit

  • Fresh fruit: Serve alongside sliced bananas, apples, or pears for a light and refreshing contrast to the rich muffin.

With Hot Beverages

  • Coffee or tea: Enjoy your muffins with a cup of coffee or herbal tea for a perfect morning or afternoon treat.

Best Side Dishes for Vegan Pumpkin Muffins

Pairing your vegan pumpkin muffins with complementary side dishes can make for an even more enjoyable experience. Here are some fantastic options:

  1. Vegan Yogurt: A light and creamy option that adds a refreshing contrast to the sweet muffins. Top it with granola for extra crunch.
  2. Chia Seed Pudding: This nutritious pudding is easy to prepare in advance and makes for a satisfying side dish alongside your muffins.
  3. Oatmeal: A warm bowl of oatmeal topped with nuts and fruits provides additional fiber and keeps you full longer.
  4. Smoothie Bowl: A colorful smoothie bowl filled with fruits and seeds makes a vibrant pairing that balances flavors well.
  5. Fruit Salad: A mix of seasonal fruits adds freshness and brightness next to the rich pumpkin flavor of the muffins.
  6. Maple Syrup Drizzle: A light drizzle of maple syrup enhances sweetness while adding moisture when served warm.
  7. Granola Bars: Crunchy granola bars can be served alongside as a quick snack option, perfect for on-the-go enjoyment.
  8. Herbal Tea: Pairing your muffins with calming herbal tea creates a soothing atmosphere perfect for breakfast or tea time.

Common Mistakes to Avoid

Making vegan pumpkin muffins is easy, but a few common mistakes can lead to less-than-perfect results.

  • Skipping the sifting: Not sifting your flour can result in dense muffins. Always sift dry ingredients to incorporate air for a lighter texture.
  • Overmixing the batter: Mixing too much can create tough muffins. Stir just enough to combine ingredients without overworking the batter.
  • Ignoring oven temperature: Baking at the wrong temperature can cause uneven baking. Always preheat your oven and use an oven thermometer if needed.
  • Not testing for doneness: Relying solely on baking time may lead to undercooked or overcooked muffins. Use a toothpick to check if they are done—if it comes out clean, they’re ready!
  • Forgetting about add-ins: Leaving out fun extras like nuts or chocolate chips can make your muffins less exciting. Consider adding your favorite mix-ins for extra flavor.
Vegan

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover vegan pumpkin muffins in an airtight container.
  • They will last for up to 5 days in the refrigerator.

Freezing Vegan Pumpkin Muffins

  • Wrap each muffin individually in plastic wrap or aluminum foil.
  • Place them in a freezer-safe bag or container; they can be stored for up to 3 months.

Reheating Vegan Pumpkin Muffins

  • Oven: Preheat the oven to 350°F (175°C) and heat muffins for about 10 minutes until warm.
  • Microwave: Heat each muffin on a microwave-safe plate for 15-20 seconds until warm.
  • Stovetop: Place muffins in a pan over low heat, covering with a lid for about 5 minutes until warmed through.

Frequently Asked Questions

Here are some common questions about vegan pumpkin muffins that might help you enjoy this delightful treat even more.

Can I substitute the sugar in Vegan Pumpkin Muffins?

Yes! You can reduce the sugar content by using as little as ½ cup of sugar or try natural sweeteners like maple syrup or agave nectar.

How do I ensure my Vegan Pumpkin Muffins are fluffy?

To achieve fluffy muffins, avoid overmixing after adding dry ingredients and ensure your leavening agents are fresh.

Can I use different flour types for Vegan Pumpkin Muffins?

Absolutely! You can use half all-purpose flour and half whole wheat flour for added nutrition and a heartier texture.

What are good add-ins for Vegan Pumpkin Muffins?

Consider adding chocolate chips, nuts, dried fruit, or seeds for extra flavor and texture!

Final Thoughts

These vegan pumpkin muffins are not only quick and easy to make but also perfect for any occasion. Their cozy flavors make them ideal for breakfast, snacks, or dessert. Feel free to customize them with your favorite add-ins, making each batch unique and delightful!

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Vegan Pumpkin Muffins

Vegan Pumpkin Muffins


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  • Author: bonita
  • Total Time: 33 minutes
  • Yield: Makes about 12 muffins 1x

Description

Vegan Pumpkin Muffins are a delightful and wholesome treat that perfectly captures the essence of fall. Bursting with pumpkin flavor and spiced to perfection, these muffins are not only easy to make but also incredibly versatile. You can whip them up in just 30 minutes using simple pantry staples, making them ideal for breakfast, snacks, or even dessert. Whether enjoyed plain or enhanced with dark chocolate chips, these muffins will quickly become a cherished recipe in your home.


Ingredients

Scale
  • 1 can (15 ounces) pure pumpkin puree
  • 1 cup sugar (or adjust to taste)
  • ⅓ cup almond milk (or plant-based milk)
  • ¼ cup olive oil (or other neutral oil)
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt
  • 2 teaspoons cinnamon
  • ½ teaspoon cloves
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger

Instructions

  1. Preheat the oven to 350°F (180°C). Line a muffin pan with liners.
  2. In a large bowl, whisk together pumpkin puree, sugar, almond milk, olive oil, and spices until smooth.
  3. Sift in flour, baking powder, baking soda, and salt. Gently mix until just combined; avoid overmixing.
  4. Spoon the batter into prepared muffin liners until two-thirds full.
  5. Bake for 23 minutes or until a toothpick inserted comes out clean.
  6. Cool in the pan for 10 minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Breakfast/Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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